 |
What is Rolfing®?
Rolfing®, also known as Structural Integration, was first developed by biochemist Dr. Ida P. Rolf. Dr. Rolf was looking for a way to help her arthritic child. She discovered by manipulating fascia, the connective tissue of the body, she could realign her son’s joints and posture. Over the past 60 years, this form of bodywork has evolved and is now one of the most predominant interventions in the world of manual therapy. Rolfing® has a standard set of ten sessions that are recommended to address all aspects of your body.
Through this hands on approach, Rolfing® works with the fascia by releasing chronic habitual strain patterns, injuries from traumatic accidents, and tension. Fascia is the most prevalent tissue in the body and is responsible for connecting and shaping your body. This highly versatile tissue surrounds the muscles and internal organs. It is what makes up the ligaments and tendons. It can be as tough as steel or as delicate as a spider web. Its’ function is to support the structures of the body. One of the hallmark properties of fascia is the ability to maintain shape, and because of this, patterns of dysfunction or stress tend to stay inside the tissue. Damage to fascia is slow healing, but with specific techniques geared to stretch and soften this tissue, fascia can be changed. This is why everyone always says it is better to break an ankle than to sprain one.
|
|
|
|
